Holistic Harmony: Indian Head Massage and Foot Reflexology for the Whole Family. ebook
Bring Calm, Connection, and Comfort to Your Family — Naturally.
Holistic Harmony is your easy-to-follow guide to using Indian Head Massage and Foot Reflexology at home. Written by holistic therapist and home-educating mum Clare Wood, it offers simple routines, mindfulness tips, and soothing bedtime rituals to help children and parents relax, reconnect, and thrive — together.
✨ Instant PDF download – ideal for families of all ages.
Transform your family’s well-being with easy, practical techniques you can use today. Holistic Harmony blends ancient healing practices with modern family life — perfect for anyone wanting to reduce stress, improve sleep, and enjoy deeper family connection. Developed by Clare Wood — a qualified holistic therapist and home-educating mum — every routine has been tried and loved by her and her son Alexander. What’s inside: Easy-to-follow Indian Head Massage and Reflexology routines for all ages Mindful exercises to help kids (and parents) stay calm and focused Bedtime rituals designed to promote better sleep and relaxation Natural techniques to ease common ailments like headaches and tension Safety tips to ensure every session is gentle and effective Ideal for families seeking gentle, drug-free ways to support mental health and physical well-being. Instant PDF download.